When you work with me, you’re not simply signing up for training sessions.

 

You’re gaining access to a complete, personalized fitness and lifestyle coaching service — all for ONE price.

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Your All-Inclusive Service Includes:

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• One-on-One Attention - dedicated personal attention throughout your training journey

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• Personalized Training Programs  - programs designed around your goals, abilities, needs, and progress

 

• Functional Fitness Assessments  - to establish a clear understanding of your current fitness capabilities

 

• Fitness Diagnostic Tests & Evaluations  - objective measures to help track and assess your development

 

• Nutritional Advice & Recommendations - practical guidance to support your training and overall well-being

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• Lifestyle Coaching - helping you build healthier, more sustainable habits beyond your training sessions

 

• Mindset & Behaviour Modification Coaching - developing the discipline, consistency, and behaviours needed for lasting results

 

• Session-by-Session Training Logs - systematic tracking of your workouts, performance, and progress

 

• Fitness Handouts & Notes - useful information and resources to support your understanding and progress

 

• Off-Site & Travel Support - guidance and continuity when you’re away from your usual training environment

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• Flexible Scheduling — training arrangements designed to accommodate your lifestyle and commitments

 

More Than Just a Personal Trainer​

 

Alongside these services, you can expect a level of professionalism, competence, expertise, and experience that goes well beyond simply conducting workouts.

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My aim is to provide the highest standard of coaching and service possible, while ensuring that you receive genuine value from your investment in your health and fitness.

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​** More Reasons To Choose Me **

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Check out my current Charges/Rates*

 

​​* Unless otherwise stated, each training session lasts for 1 HOUR

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* All fees are payable UPFRONT upon confirmation of booking

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* All  personal and couple training services include Holistic Lifestyle Coaching

(nutritional advice, lifestyle management & mindset conditioning) 

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​​​​A)  1-To-1 On-Site Personal Training Service ​

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• 10-Session Package - $1600 (Unit Cost: $160/session)

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• 20-Session Package - $3000 (Unit Cost: $150/session)

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• 30-Session Package - $4200 (Unit Cost: $140/session)

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B)  Couple/Partner/Buddy Training Services ​​​​

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• 10-Session Package - $2400 (per couple)

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• 20-Session Package - $4500 (per couple)

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• 30-Session Package - $6300 (per couple)​

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C)  Small Group Training Services*

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Details/Criteria*

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  - maximum of 5 participants

  - participants may share out the cost among themselves

  - strictly group exercise instruction only (NO nutrition, lifestyle or mindset guidance)

  - strictly for participants with NO pre-existing or existing medical conditions

  - NO individual customization, fitness assessments, progress tracking, training logs or personal portfolio

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  5-Session Package Cost: $1500 (per group)

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  10-Session Package Cost: $2700 (per group)

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D)  Live-Streamed Virtual Personal Training​​

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• 10-Session Package - $1280 ​​

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• 20-Session Package - $2400 

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• 30-Session Package - $3360 

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E)  Pre-Recorded, PDF-Based Online Personal Training​​​​

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• 10-Session Package - $960

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• 20-Session Package - $1800 

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• 30-Session Package - $2520 

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F)  Fitness Workshops & Courses

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• Per Person  - $550*

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* - 2 Hours Duration

  - Notes & Handouts Given

  - Certificate Of Attendance

  - Any Number Of Participants To Run

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