The above is my TriggerPoint Total-Body Self-Myofascial Release Certification attained from TriggerPoint International and IDEA Health & Fitness Association in year 2020.

 

This is an Advanced Specialty Certification and comes with NO expiry date.

 

The TriggerPoint Total-Body Self-Myofascial Release Certification empowers me to use self-myofascial release techniques and therapies to help my clients manage and manipulate their trigger points so as to reduce muscular discomfort, improve movement efficiency, restore normal tissue function and expedite their muscle recovery processes.

 

Keen to incorporate self-myofascial techniques into your home personal training services to enhance your own musculoskeletal health?

 

Contact Me now for more information!